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Relationships

Strengthen your romantic partnership with frameworks from Gottman Method relationship science. Build connection, improve communication, and maintain intimacy during the busy years.

Relationships

Bids for Connection: The Tiny Moments That Make or Break Your Relationship

Jan 31, 2026

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8 min read

Bids for Connection: The Tiny Moments That Make or Break Your Relationship

Your relationship doesn't fail because of big fights – it fails because you miss hundreds of tiny moments when your partner reaches for you. What Gottman's research reveals about the 86% rule that predicts lasting love.

Michael
Michael

Relationships

The "60-Second Connection": A Daily Habit for Your Relationship

Nov 8, 2025

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9 min read

The "60-Second Connection": A Daily Habit for Your Relationship

Learn why the most powerful moments in a relationship aren't the grand gestures – they're the tiny, intentional check-ins that can happen every single day.

Michael
Michael

Relationships

The 3-Second Pause: A Framework for Responding
LockSimple

Oct 31, 2025

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6 min read

The 3-Second Pause: A Framework for Responding

A simple, science-backed framework for moving from reaction to response in the moments that matter most.

Michael
Michael

Parenting

+1

The Magic Ratio: The Science of a Thriving Partnership

Oct 5, 2025

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3 min read

The Magic Ratio: The Science of a Thriving Partnership

How a simple 5-to-1 formula, backed by decades of research, can strengthen your relationship.

Michael
Michael

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