Parenting

Research-backed parenting tools from Dr. Becky Kennedy, Dan Siegel, and John Gottman. Learn emotional regulation, how to repair after you snap, and build secure attachment with your kids.

Parenting

Get Down to Their Level: Why Physical Position Changes Emotional Connection

Jan 31, 2026

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8 min read

Get Down to Their Level: Why Physical Position Changes Emotional Connection

How one simple physical shift can transform meltdowns by speaking the language your child's nervous system actually understands.

Michael

Parenting

The Magic Ratio: The Science of a Thriving Partnership

Oct 5, 2025

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3 min read

The Magic Ratio: The Science of a Thriving Partnership

How a simple 5-to-1 formula, backed by decades of research, can strengthen your relationship.

Michael

Parenting

Get Down to Their Level: Why Physical Position Changes Emotional Connection

The Magic Ratio: The Science of a Thriving Partnership

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